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Aaron Donald Remains The Most Important Non QB

Aaron Donald Remains The Most Important Non QB

The Rams most important player in the 2021 season is unequivocally Matthew Stafford. He’s touted as the missing piece and the guy to smash through their ceiling at quarterback, and if he’s awesome, the Rams could win a title. Now beyond him who is the most important player?

Is it Andrew Whitworth, Austin Blythe, or some other offensive lineman that’s charged with protecting Stafford? Is it Cam Akers or some other young gun whose evolution could swing the season? Or is it someone completely under the radar? Nope. The answer is and always will be Aaron Donald.

Is it the boring answer? Yeah, but that doesn’t make it any less true. Donald is coming into the season with a third defensive player of the year award and can already start planning his eventual Hall of Fame speech. His impact on the field will be obvious but his impact off the field will be even more important.

For the second year in a row, a pass rusher that played alongside Aaron Donald will get PAID. Like Dante Fowler before him, Leonard Floyd raised his stock to such a degree that the Rams are obviously not keeping him because (take a drink) the Rams don’t have the cap space to do so. It’s not likely Floyd will bet on himself a second year in a row when the few teams that will actually have money will drop the bag on a guy who registered 10.5 sacks.

So, once again the Rams will have to take another vet pass rusher that isn’t in the Leonard Floyd/Bud Dupree tier. What does Donald have to do with that? Well, any mid-tier pass rushers looking for a ring and a “prove it” deal of their own see Donald as the perfect conduit to that. It’s almost a scientific fact at this point that having a one-man gang that opposing coaches painstakingly plan around, makes everyone else better. He’s the best recruiting tool the Rams have and while they missed out on J.J. Watt because Arizona made a case that moved him…TO A BIGGER HOUSE. But, the Rams could wind up with one or two free agents that wish to benefit from the Aaron Donald effect.

Aaron Donald is once again going to be the most impactful person on the field aside from Stafford. He has arguably a tougher task than Stafford given that the offense will function the same (but with a more mobile QB that can huck it), whereas Donald has to usher in a new scheme for the second year in a row.

The Rams lost Brandon Staley to the crosstown “rival” Chargers and hired Raheem Morris. Morris said he wasn’t going to fix a defense that wasn’t broken so schematically it will retain some of the tenants of that defense but with Morris’s own flourishes. Regardless of what they run, Donald and Ramsey are the engines that drive the defense, and they not only need to buy in but make sure everyone else buys in. What’s different this year besides the coach and presumably the personnel is that for the first time, Aaron Donald was proven to be mortal.

Despite winning defensive player of the year, Aaron Donald’s season ended in tears. Tears because for the first time he couldn’t be the Kaiju he needed to be. In the Seattle game, he tore rib cartilage while taking down Russell Wilson for the umpteenth time in his career. He did everything in his power to play the following week but try as he might, he couldn’t make an impact.

When Donald proved ineffective, the rest of the defense struggled to get any type of pressure and Aaron Rodgers ran roughshod over the number one defense in the league, to the point where you could hear him working on his proposal to Shailene Woodley at the line of scrimmage.

When Donald went down in Seattle the defense was able to rally but as everyone knows, the Seattle line is easier to get into than Arizona State. Donald will likely be back to his normal world-dominating self, but teams have seen Thanos bleed. He’ll still be double and triple-teamed but it’s possible that all that wear and tear could catch up to him. If it does then the defense is in trouble because they don’t have anyone else in the front seven to consistently pick up the slack. He has no margin for error if the defense is to be anywhere near where it was a year ago.

Matthew Stafford will receive the former lion’s share of the spotlight for obvious reasons but Aaron Donald is the guy that will determine whether they can make a Super Bowl run. On the field, he is tasked with implementing Raheem Morris’s new scheme and elevating their mediocre linebacker corps. He’s also going to be the reason the Rams score one or two big free agents. Aaron Donald is the best defensive player in the league and the most important player on the Rams not throwing the ball downfield, though if asked, he could probably do that too.

Business of Football: Understanding Salary Cap, Dead Money

Business of Football: Understanding Salary Cap, Dead Money

Of all the areas of coverage around the NFL, there is not one more frequently misinformed, misunderstood and misrepresented than that of the salary cap. It is one of these subjects that qualify for the adage: A little knowledge is a dangerous thing. Yes, I realize most fans and media know all they want to know about the cap, which for many fans, is simply how far their team is under it. That, however, is a momentary snapshot into a complicated and ever-changing figure. Managing the NFL salary cap, as I did for 10 years with the Packers, is like stuffing an octopus in a box; there is always something trying to hang out. Every action has a reaction; every move with one player is watched by every other player (and agent); precedent is paramount.

Cap management is one of the three parts of an NFL team’s football operation, along with coaching and player evaluation. The better-managed teams have all three areas working in concert, communicating and buying into one another’s plan. And this year, more than any other year in memory, cap management may be the most important of the triad of football operations.

With that in mind, and with my background, I thought I would answer some common cap questions, debunk some cap myths and try to give you a better understanding of that amorphous thing we call the NFL salary cap. With the NFL offseason upon us, settle in for this master class.

What is the salary cap and how is it calculated?

The cap is an artificial limit on collective player spending set by the Collective Bargaining Agreement (CBA), the governing document between the NFL and the NFL Players Association. Everything about the NFL is rooted in competitive balance. The cap, in theory at least, levels the playing field on the financial side.

The CBA sets the percentages for sharing of NFL revenue, dividing it between the owners and the players according to what has been negotiated. Prior to the two most recent CBAs, the players’ share was roughly 50% of NFL revenues. Recently the pendulum has swung toward ownership, with owners getting 53% and the players receiving 47%, rising by a point to 48% once the NFL starts playing 17 games per regular season but getting no higher for the players over the next decade.

Thus, to calculate the cap in simplest terms: 47% of NFL revenues is divided by 32—the number of NFL teams—to set the team cap number for the year. For 2020 that number was $198 million. For 2021 due to economic losses suffered from a year of playing largely without fans—that number will go down considerably. As that number has not been set yet, for our purposes we will estimate the 2021 cap to be $185 million.

Myth: The reduced cap for 2021 has NFL teams scrambling

No. NFL teams are not waking up in March of 2021 and saying, “Oh my God, what are we going to do with a dramatically reduced cap?” This diminution of the 2021 cap was known by every team—as well as every player, fan and media member since July, when the NFL and NFLPA negotiated that it would be no lower than $175 million. This idea out there that teams are now scrambling is laughable; they have known about this for nine months. Teams spend eight months preparing for the draft; the good ones have been preparing eight months for the reduced cap.

Myth: The $185 million number is the cap minimum number for 2021

No. The $185 million is not the minimum, or floor; it is the maximum, or ceiling, for the 2021 team cap. A salary cap has a minimum as well as a maximum; many do not know that, as NFL teams have—and should have—a minimum that they have to spend on players.

I have been critical of the CBA minimum team spending requirements, as there is neither annual accounting nor biannual accounting, but rather it is only viewed over three- or four-year tranches. As an example, the Steelers spent $138 million in 2020, a stunning $60 million below the cap. No matter how much they spend in the year before or after, that should not happen, but that is for another discussion. Suffice it to say the minimum spending for 2021 could be well below $185 million, especially with such a long inspection period.

Myth: Every NFL team’s cap number is going to be $185 million

No. Actually, no team’s cap number is going to be $185 million (or whatever the final cap number is).

The 2011 CBA, for the first time, allowed teams to carry over unused cap room from one year to the next. In managing the cap for the Packers, we did not have that option; it was use it or lose it. I had to negotiate dummy incentives—such as a clause giving our third-string quarterback $20 million if he threw seven touchdowns in our last game—to carry over cap room. (When he didn’t earn the incentive, we would get it as a credit toward the next year.) Now teams don’t have to play those games.

As per NFLPA numbers, every team in the league has carried over 2020 cap room, from a low of roughly $500,000 for the Ravens to a high of more than $30 million for the Colts. Teams carrying over $20-plus million of cap include the Jets, Browns, Eagles, Cowboys and Jaguars. Thus, although the team cap is $185 million, the Colts’ adjusted cap will be around $215 million, and so on.

And again, these teams have been preparing, or should have been preparing, for this reduced cap for months.

Myth: Unlike the NBA, the NFL has a “hard cap”

No. The NFL does not have a hard cap; it has a soft cap (a yarmulke, if you will). To clarify, no team can go “over the cap” in terms of cap accounting. However, teams can and do go over the cap in terms of cash spending due to the feature of the NFL cap that differentiates it from all other sports leagues: proration.

Here is an example: Let’s say a player signs a four-year contract with a $20 million signing bonus. Signing bonuses, for cap purposes, are prorated. Thus, that player’s bonus is treated as $5 million in cap each year. The “cash over cap” for that one player, on one bonus of one contract, is $15 million: He received $20 million cash with only $5 million against the cap. This illustrates how teams are able to spend over the cap in terms of cash spending without being over the cap in terms of cap accounting.

But alas, the future cap charges do not go away. The problem with proration is when things go south with the player, leading to the scourge of the cap: dead money.

Dead money is cap accounting for players no longer on a team’s roster, “dead weight” that hamstrings teams from signing “live” players. We have now seen—within the last month—the two largest dead-money charges in NFL history in Jared Goff and Carson Wentz. These contracts were structured as if there was no way on God’s green earth the teams would exit them early—with tens of millions of future proratable monies (large signing bonuses, guaranteed option and roster bonuses, etc.) pushed out into future years as unamortized proration. Therein lies the rub. When a player separates—through release or trade—all unamortized proration accelerates on the team’s cap.

Goff will count $22 million on the 2021 Rams’ cap while playing for the Lions. Wentz will count $34 million on the Eagles’ cap, the fourth-highest cap charge in the NFL this year, while playing for the Colts. That is why I said for months that he would not be traded, and why I truly underestimated the breach of trust between Wentz and the Eagles.

For you fantasy football players playing in cap leagues, imagine that while the other players have $185 to play with, you start the draft with $151. You are the Eagles.

Myth: NFL teams don’t care as much as they used to about dead money

No. Believe me, they care: I have talked to members of several, including the Eagles, who desperately wanted to avoid this scenario.

Beyond Goff and Wentz, the only other two dead-money charges in history over $20 million are for receivers, Antonio Brown and Brandin Cooks. As to this being the evidence of teams’ willingness to incur dead-money charges? Please.

Brown would have been kept on the Steelers for many more years if he hadn’t forced his way out of town. As for Cooks, well, when it comes to dead money (and first-round draft picks), they do not care. They are true outliers.

Myth: Cap gurus magically create cap room by moving it into future years

No. You could do that and, sorry, no, you wouldn’t be a cap guru. You could take a big salary or a big bonus (not currently prorated), turn it into signing bonus (prorated) and, in the stroke of the player’s pen, cap room would magically appear and the problem would be deferred, although not solved.

The Rams did this with Goff. The Eagles did this with Wentz. The Saints have done this repeatedly with Drew Brees. The Steelers have done this repeatedly with Ben Roethlisberger. Pain is now being felt by the first two teams and will soon be felt by the latter two. Some NFL teams are doing this now to alleviate some existing cap problems, continuing the vicious cycle of stacking additional proration upon already existing proration and creating more problems down the road.

No one doing this is a cap guru. A true cap guru sets a team up so it never needs to do much of this, if any at all.

So Andrew, what is the best way to manage an NFL cap?

It is simple: Pay as you go. The goal for every team’s cap management, in my opinion, is to match, as much as possible, cash spending and cap accounting. It is to resist the temptation for short-term gain—which always leads to long-term pain—and pay as you go.

One of the things I am most proud of from my time in Green Bay is resisting temptation to play the “prorate/push out” cap game with Brett Favre. I learned from what I had seen at that time around the league, noting huge dead-money charges when franchise quarterbacks separated, including John Elway, Troy Aikman, Steve Young, Dan Marino, Steve McNair and more. I knew at some point we would not have Brett; I did not want to burden the future front office and the future quarterback (who turned out to be Aaron Rodgers) with a $20-plus million cap charge for someone not there. Brett was ultimately traded with a final dead-money charge to the team of $600,000. Sorry for the not-at-all-humble brag, but you get my point.

For a current example, the 49ers, in negotiating the Jimmy Garoppolo contract, took on a first-year cap number of $37 million, very close to the first-year cash number of $40 million. Now, if the 49ers decide to move on from Garoppolo, it will cost them less than $3 million in dead money, a drop in the bucket compared to the $34 million for Wentz and $22 million for Goff. How a team proves itself as cap-savvy is by putting itself in a position to have ultimate flexibility on its roster, never to have to prorate, to put the team in position for sustained success.

Many teams do this well besides the 49ers, including the Buccaneers, Jaguars, Colts, Patriots and Browns, among others. They are ahead of the curve with the competitive advantage of being able to front-load, not back-load, cap. Thus, if things go south with a player, they can move on without the albatross of dead cap.

The reduced 2021 cap represents a huge opportunity for well-managed cap teams to, as the cool kids say, flex. More than any year before, prudent and solid cap management is really going to matter, and shrewd front offices are going to truly separate themselves. The business of sports always wins.

Los Angeles Rams free-agency overview: Find a deep threat and pass-rusher

Los Angeles Rams free-agency overview: Find a deep threat and pass-rusher

The Los Angeles Rams enter 2021 NFL free agency coming off a 10-6 season in 2020 and have 12 unrestricted free agents. With the salary cap expected to drop significantly, the Rams must find creative solutions in free agency with three key defensive starters -- outside linebacker Leonard Floyd, safety John Johnson III and cornerback Troy Hill -- ready to test the market, as well as starting center Austin Blythe. As for what positions the Rams could be looking to add to their roster going into 2021, they must find a deep-threat receiver, solidify the pass rush and build depth at corner.

Here's what to expect from the Rams when the NFL offseason kicks into high gear with the start of free agency on March 17:

QUARTERBACK

Under contract: Jared Goff, John Wolford

UFA: Blake Bortles

Game plan: In an agreed-upon deal that will become official at the start of the new league year, the Rams traded Goff, a 2021 third-round pick and 2022 and 2023 first-round picks to the Detroit Lions in exchange for quarterback Matthew Stafford. Wolford is expected to remain the backup.

RUNNING BACK

Under contract: Darrell Henderson Jr., Cam Akers, Xavier Jones

UFA: Malcolm Brown

Game plan: Akers emerged down the stretch as a feature back and is expected to maintain the role in 2021. "Cam hit his stride at the right moments," coach Sean McVay said. "I think he's an every-down back." Henderson will provide a change of pace when needed and Brown will test the market, but could return for a seventh season as an insurance policy.

WIDE RECEIVER

UFA: Josh Reynolds

Game plan: With the addition of Jefferson last season, Reynolds' time with the Rams appears to be over. Expect the lanky receiver, who is coming off a career-high 618 receiving-yard season, to sign elsewhere. The Rams must find a consistent deep-threat receiver who can stretch the field, which is something they've lacked since trading Brandin Cooks last offseason.

TIGHT END

Under contract: Tyler Higbee, Brycen Hopkins

UFA: Gerald Everett

Game plan: The Rams did not need to select a tight end in last year's draft but couldn't resist picking Hopkins in the fourth round. Hopkins did not play on offense his rookie season but is expected to move into a role behind Higbee in 2021 with Everett likely to depart in free agency.

OFFENSIVE LINE

Under contract: Andrew Whitworth, David Edwards, Austin Corbett, Rob Havenstein, Joe Noteboom, Brian Allen, Bobby Evans, Tremayne Anchrum Jr., Chandler Brewer

UFA: Austin Blythe

Game plan: Blythe has proven his versatility since the Rams claimed him off waivers in 2017. He's started at guard and has solidified a role at center the last two seasons. With an unusual free agency market because of the salary-cap drop, Blythe could remain in the Rams' budget. "He's definitely somebody that we appreciate, we value," McVay said.

DEFENSIVE LINE

Under contract: Aaron Donald, Michael Brockers, Sebastian Joseph-Day, Greg Gaines, A'Shawn Robinson

UFA: Morgan Fox, Derek Rivers

Game plan: Donald, Brockers and Robinson account for three of the Rams' top 10 salary-cap numbers in 2021, so this is not a position where they will be able to spend a significant amount to retain or add any players. An undrafted free agent in 2016 from Colorado State-Pueblo, Fox is coming off a career-high six-sack season.

OUTSIDE LINEBACKER

Under contract: Ogbonnia Okoronkwo, Terrell Lewis, Justin Hollins, Justin Lawler

UFA: Leonard Floyd, Samson Ebukam

Game plan: McVay said near the end of the season that Floyd was a player he wanted to return in free agency. But after a career-best season, the Rams will certainly face competition when Floyd tests the market. He tallied a career-best 10.5 sacks last season.

INSIDE LINEBACKER

Under contract: Micah Kiser, Kenny Young, Troy Reeder

UFA: none

Game plan: All inside linebackers remain under contract, with Travin Howard an exclusive rights free agent. Kiser, who was sidelined for five games last season because of a knee injury, is expected to remain a starter alongside Young.

CORNERBACK

Under contract: Jalen Ramsey, David Long Jr.

UFA: Troy Hill

Game plan: After intercepting three passes and scoring three defensive touchdowns last season, Hill proved himself as a playmaker and will test the market. The Rams will closely monitor Hill's situation in attempt to re-sign him. Darious Williams, a restricted free agent, is likely to be retained, while Long will be expected to step in if Hill departs.

SAFETY

Under contract: Terrell Burgess, Jordan Fuller, Taylor Rapp, Nick Scott, JuJu Hughes

UFA: John Johnson III

Game plan: Johnson played a key role in the secondary the last four seasons but is among the top free agents at his position. He would like to remain in L.A., but expect him to earn a significant payday elsewhere. In his absence, expect Fuller and Rapp, who dealt with ongoing injuries last season, to step up.

SPECIAL TEAMS

Under contract: K Matt Gay, P Johnny Hekker

UFA: LS Jake McQuaide

Game plan: The Rams signed longsnappers Colin Holba and Steven Wirtel to reserve/future contracts over the offseason with McQuaide, a nine-year pro, set for free agency.

Cardinals offer for Watt blew everyone out of the water

When they are in a tough division and arguably the worst team, they have to try to play catch up. This is especially true when the teams ahead of them continue to improve.

I like the Cardinals being aggressive and going after what they want. I wonder if they could have done better by going after Barrett, Lawson, or Okwara. They are younger, healthier solutions. They have Reddick to retain as well. Maybe the Cards have more cap flexibility than I thought.

Rams are expected to hire Kevin Carberry as offensive line coach

I think the question with the OL is do you want a line that will crumble when it has to face 3x top defenses in a row in a must-win environment. Playoffs are where all these grown men know they're playing for a big check and every defensive front you face is going 100% even the guys who take plays off during the regular season like Suh for example. So you can finish really nice on an OL ranking based on regular season play but is that unit going to hold up vs top opponents in a playoff environment.

Tooling for the playoffs is what is important IMO. Ensuring you have enough toughness and physicality to avoid being manhandled on both lines. I think we need help at both, but there may not be an opportunity to address both we'll see.


Right with you Merlin. I've said it for all of last season. Watching the Rams Oline and comparing it to other in season opponents Olines is not how to grade the unit. You have to compare them to the best offensive lines in the game, because ultimately it is likely that to get to the Superbowl they will have to be one of the top O lines in football. They didn't look like it compared to the Packers.


I recall an article from last year that pointed out how the Super Bowl teams all had good centers over the last few years. That's the best place to start.

2021 NFL offseason dates to know for free agency

Agent's Take: 2021 NFL offseason dates to know for free agency, contract options, franchise tags and more

Will the Cowboys tag Dak Prescott again by the March 9 deadline?
By Joel Corry


Here's a look at key offseason dates running through the first week of the 2021 league year, which begins on March 17. Some dates have league-wide importance.

Other dates can potentially affect specific player contracts and the salary cap of individual teams because they are crucial to the timing of contract restructures, pay cuts and players being released.

Notable players have been highlighted on the appropriate date with how the event is specified in their respective contracts. Less heralded players are only mentioned on dates without a lot of activity.

Feb. 23
(22nd day before start of 2021 League Year)

NFL: The 15-day period where teams can designate franchise or transition players begins.

March 9
(8 days prior to start of 2021 League Year)

NFL: The period for designating franchise or transition players ends at 4 p.m. Eastern Time.

March 15-17
NFL: Teams are allowed to negotiate with the agents of prospective unrestricted free agents during a two-day period beginning March 15 at noon Eastern Time and ending at 4 p.m. ET on March 17.

In the two-day window, prospective unrestricted free agents can't visit teams or have direct contact with team employees, except those from their current clubs. A player's ability to re-sign with his current club isn't affected by the rule.

The negotiating period does not apply to unsigned players receiving restricted free agent, franchise or transition tenders.

March 17
(2020 League Year ends at 4 p.m. Eastern Time; first day of 2021 League Year begins)

NFL: The top 51 begins. Only the top 51 salaries (i.e.; cap numbers), including unsigned franchise, transition, restricted free agent and exclusive-rights tenders on a team count against the salary cap during the offseason.

All teams must be under the salary cap prior to 4 p.m. Eastern Time..

NFL: The 2021 League Year and free agency begin at 4 p.m. Eastern Time.

NFL: The trading period begins at 4 p.m. Eastern Time.

Lions-Rams: Trade between teams involving Matthew Stafford and Jared Goff becomes official.

March 18
(Day 2 of 2021 League Year)

Rams: Quarterback Jared Goff's fully guaranteed $2.5 million 2021 League Year roster bonus is due. He will be traded to the Lions when the 2021 League Year begins on March 17.


Agent's Take: 2021 NFL offseason dates to know for free agency, contract options, franchise tags and more - CBSSports.com

LA Rams must stop the dead cap death toll on their roster

I know their salary-cap situation," Sherman recently explained. "... there's 40 free agents, and they'll probably have $30 million or less in cap (space). They've got to bring back Trent, who costs over $20 million. They have to pay Fred, who costs $18 million-plus a year. And anybody who knows the situation understands that."

This makes me very happy.

I think Snead/McVay have at least a 2-pronged offseason O plan...

A disagreement over personnel or scheme? A distinction without a difference, FarNorth.

McVay seems determined to improve his O.

Goff couldn’t get it done to McVay’s satisfaction and he became a goner.

Kromer apparently couldn’t get it done to McVay’s satisfaction and HE became a goner.

I’m seeing a pattern here.

Brian Allen! Goner ?

Cam Akers a cowbell RB.
HENDO hopefully opens his eyes a little to get more of a view of the holes.Maybe just a better design of the play & he just needs to hit the hole ?
Hopkins gets spread out instead of lining up for protection.Opens up bigger lanes ?

McVay on last year's offense and Goff

Our oliine wasn't THAT bad. They were ok. They had great games and not so great games. I think upgrading our C position fixes the minor issues we had up the middle

They didn't suck and they were more healthy than 2019 despite losing Whit for half a year. But they need serious tweaking. C first and foremost, a wide assed OG and maybe another OT too. Ignore that area and Stafford "improves" us to a 10-6 team

Is the Rams offense equipped to handle return of big plays?

Wolford attempted a few more explosive plays against the Cardinals. McVay felt he could open the playbook a bit more with Wolford. He felt that Goff was not seeing the entire field. I believe he mentioned that last but in a post game press conference this year. Maybe it was after the Miami game?

Anywho I’m sure that they will be assessing whatever hinderances that may cause using more explosive plays difficult and will do their best to correct them.

The goal is to win right away and get to the Super Bowl. I don’t think it’s unrealistic to think it may take longer than one year.

13 interior offensive linemen free agents under 28

13 interior offensive linemen on the free agent market who are under 28

The Los Angeles Rams don’t have much money to spend, but they do have needs on the interior of their offensive line and Les Snead will need to get creative in how he plans to fortify their depth in that area. The following 13 names will not be “exciting” for most of you but these are potentially the more realistic options at Snead’s disposal when it comes to the 2021 free agent market.

Plus, these players are all under 28 years old, giving them some hope of developmental progress to come.

Elijah Wilkinson, 26, Broncos

Wilkinson, undrafted out of UMass in 2017, started seven games at guard in 2018 and has started 19 at tackle over the last two seasons. The blog Predominantly Orange doesn’t see Wilkinson as a player who will develop into a consistent right tackle.

Going into the season, the Broncos would be betting on Wilkinson or Anderson as the RT1, placing a lot of responsibility on them and Mike Munchak. I would not be overly surprised if one of them can develop, but I do not think it is likely, and I do not think the Broncos would make this scenario happen, but it is possible.

Alex Redmond, 26, Bengals

Undrafted out of UCLA in 2017, Redmond started 15 games at guard in 2018. He has started nine over the last two seasons. He served a four-game suspension for PEDs in 2019 and spent much of 2020 on the practice squad.

Ethan Pocic, 26, Seahawks

A second round pick out of LSU in 2017, Pocic struggled at guard for three seasons and was moved back to his natural position of center in 2020. Pocic started 14 games at center for Seattle last season. The blog Seahawk Maven sees Pocic as a strength in the passing game and a weakness in the run game.

Starting a career-high 14 regular season games, he made tremendous strides in pass protection keeping Russell Wilson clean, allowing only two sacks, three quarterback hits, and 20 total pressures during the regular season per Pro Football Focus. In his first two NFL seasons alone, he allowed eight sacks on 577 pass blocking snaps. He also committed just three penalties on over 900 offensive snaps, bringing much-needed stability to the middle of Seattle’s offensive line.

As well as Pocic held up in pass protection, he continued to struggle as a run blocker, which remains a key part of Seattle’s offensive attack. Even after bulking up to 320 pounds, he still has issues moving defenders off the snap and his inability to create push consistently hurt the Seahawks’ ground game between the tackles. Per Sports Info Solutions, he had eight blown blocks in the run game and Pro Football Focus gave him a mediocre 61.9 run blocking grade, which ranked 23rd out of 30 qualified centers with over 700 offensive snaps.

Jermaine Eluemunor, 27, Patriots

A fifth round pick of the Ravens in 2017, Eluemunor only started three games in his first two seasons. He went to the Patriots in 2019 and started eight games at tackle last season. Pats Pulpit liked his versatility, but he was not without struggles.

From a performance perspective, Eluemunor’s 2020 season has to be split in two halves: his pre-injury outings were impressive and he played some good football at the right tackle position. After missing time on IR and later being asked to take over Wynn’s role as the Patriots’ left tackle, however, he struggled with consistency and eventually was benched following a bad game against the Los Angeles Rams in Week 14. Eluemunor finished the season having given up 18 quarterback pressures, including a team-high five sacks.

Forrest Lamp, 27, Chargers

Lamp is one of the more well known options because he was a fringe first round pick in 2017, going 38th overall to the Chargers. Lamp missed his entire rookie season with a torn ACL. When he returned in 2018, Lamp was relegated to a backup role. He then broke his leg in 2019. Lamp started all 16 games in 2020 but there’s been little talk from Chargers world about retaining him. LA is looking to overhaul most of their line from last season.

Dan Feeney, 27, Chargers

Cole Toner, 27, Chargers

Rashaad Coward, 27, Bears

Pat Elflein, 27, Jets


A third round pick out of Ohio State in 2017, Elflein started 27 games at center in his first two seasons, then 15 games at left guard in 2019. He was waived last year and he spent six games with the Jets. Elflein has interior versatility but may not be of starter quality.

Danny Isidora, 27, Steelers

Jordan Simmons, 27, Seahawks


Simmons went undrafted out of USC and has a long and troubling injury history that has robbed him of most opportunities since high school. He finally put it together in 2020 and appeared in 14 games, but only six starts and he wasn’t seen as an upgrade for one of the worst offensive lines in the league.

Aaron Stinnie, 27, Bucs

Ike Boettger, 27, Bills


Undrafted out of Iowa in 2017, Boettger didn’t get his first chance to start until last season. Buffalo’s injuries inside forced Boettger into seven starts and he was given adequate marks for his performance.

Appearing 12 total games and making seven starts, Boettger was a bit of a pleasant surprise. Overall, Pro Football Focus graded Boettger a 65.3 mark. While the eye test didn’t always follow suit here, his run-blocking grade actually carried him.

Rams 2021 free agency preview: What's next for Johnny Mundt?

Rams 2021 free agency preview: What's next for Johnny Mundt?

Along with Darious Williams, Johnny Mundt will be a restricted free agent for the Rams this offseason. As the team’s reserve tight end, he doesn’t contribute in significant ways statistically; he has just nine catches for 84 yards in three seasons.

However, he’s a good blocker when the Rams need him to be, which is an important part of playing tight end. Will the Rams try to bring him back or will they let him walk in free agency next month?

2020 stats

4 receptions (4 targets)
53 yards
1 first down
2 broken tackles
PFF grade: 64.6

Analysis

Mundt was the No. 3 tight end for the Rams last season, playing behind Tyler Higbee and Gerald Everett. He suited up for all 16 games but played just 121 snaps (11%), which shows how sparingly he was deployed by Sean McVay.

Primarily a blocking tight end, Mundt did most of his work along the line of scrimmage when the Rams either ran the ball or threw it off play action. But when he did get the ball in his hands, which was rare, he looked pretty elusive.

This was Mundt’s best play of the season, shaking off a tackler and picking up big yardage.

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View: https://twitter.com/ramsnfl/status/1320897464971399168?s=21

Mundt was clearly the preferred choice as the No. 3 tight end over rookie Brycen Hopkins, earning far more playing time, even if it was mostly as a blocker.

Positional need: Low

Tight end isn’t exactly a pressing need for the Rams. They can easily re-sign Mundt for a fairly low cost, which would keep him in the mix along with Higbee and Hopkins. Everett is probably going to leave in free agency for a team that gives him a better chance to play meaningful snaps.

The Rams offense goes through the wide receivers anyway, with Cooper Kupp and Robert Woods getting most of the targets. Then there’s Van Jefferson and Cam Akers, too, so the tight ends are lower on the pecking order.

Prediction: Signs 1-year, $1 million extension with Rams

Mundt is a restricted free agent, which gives the Rams an edge when it comes to re-signing him. If they want to, they can tender him at the original-round level, but that would cost the Rams an estimated $2.133 million against the cap.

Mundt probably doesn’t carry enough value to warrant a $2.133 million contract from the Rams, but I think Los Angeles will still try to bring him back at a lower rate. A one-year deal for $1 million seems like a fair cost for the Rams to give themselves some insurance in case Hopkins doesn’t pan out.

Which Rams FREE AGENTS will get re-signed?

I am just curious on which current Free Agent Rams do you think will get re-signed and be back with the Rams next season!
UFA's
OLB- Derek Rivers-1 yr deal low-end cost salary
OLB-Samson Ebukam- 1 yr deal low-end cost salary

Restrictive Free Agents
#1- CB Darious Williams
#2- Center Coleman Shelton
#3- ILB Travin Howard
#4- TE Johnny Mundt

Probable trades to place team under salary cap @ deadline.
#1-DL Micheal Brockers-under contract to be paid over $20 million for the 2021/2021 seasons
#2-RT Rob Havenstein- under contract to be paid over $17 million for the 2021/2021 seasons

Pending big mistake- resigning center Austin Blythe

What would you think if........

All true.

My point was that the NFL has stepped up at least when it came to the finances. I think that's why teams at the bottom keep hiring and firing coaches and GMs.

Honestly, not sure that Bob/Cal McNair aren't just as bad as Donald Sterling, but they're at least smart enough to not get caught saying how they feel beyond calling the players "inmates"

That said, I'm confident that if any owner went full Sterling that they'd force a sale...

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