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Jake Ellenbogen's All-Time Rams Roster: Tight ends

Jake Ellenbogen's All-Time Rams Roster: Tight ends

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In this renewed series Jake gives you a complete all-time Rams roster going through each position. It's now time for the tight end position, there will be one starter, two backups and an honorable mention.


Starter: Billy Truax


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(40 games started, 180 receptions, 2,177 receiving yards, 12.1 yards per reception, 16 touchdowns)

This Ram fell victim to being in the wrong era. Do you ever hear someone say "it's too bad they were just in the wrong era"? Truax fits that bill. Truax was a big-bodied freak at 6-foot-5, 240 pounds, he was the perfect field stretching tight end for today's NFL, but not the 1960's NFL which used tight ends predominantly as blockers.


Truax suffered an injury on the first day of training camp with the Cleveland Browns and that was all she wrote for Truax in Cleveland. They ended up shipping him off to Los Angeles even before he ever played a down. Again, it's a shame Truax was in the wrong era because if he was used the right amount his career would look more impressive.


Backup: Lance Kendricks


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(79 games started, 204 receptions, 2,132 receiving yards, 10.5 yards per reception, 17 touchdowns)

Some people may serious disagree, but it's important to realize that Kendricks has been the most consistent starting tight end in the team's history. He had his kinks and may have dropped a touchdown or two that caused you to throw out some not-so-nice curse words or even a remote control throw at your television. However, Kendricks was solid, he worked hard and he ended up having a decent career with the Rams.


The new regime liked him, but it appeared as though they fell in love with this monster tight end draft class and felt like they couldn't pass one up. Kendricks was a let-down as far as a second-round pick, but all titles aside he was pretty solid for the Rams. Like Truax, he was a little underutilized and is now on a potential Super Bowl team to repeat what Truax did with the Cowboys.



Backup: Pete Holohan


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(22 games started, 159 receptions, 1,625 receiving yards, 10.2 yards per reception, seven touchdowns)

The longevity wasn't exactly there with Pete Holohan which hurts him on this list, but he is probably the most talented tight end to don Ram horns. If you aren't counting Tom Fears as a tight end (which I'm not) then it's between Holohan and Truax. Holohan only played three seasons with the Rams, but nearly had the same production in Los Angeles as he did in his seven years in San Diego.


Honorable Mention


Ernie Conwell


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Alas, our honorable mention goes to Ernie Conwell who many of us love dearly as a member and a key cog of the Greatest Show on Turf. He wasn't used as much as the guys above in the receiving game, but he was willing blocker and a leader for the Rams. He has since fallen down my list after Kendricks solid season.


Conwell won a Super Bowl and perhaps if those injuries didn't hover him, he would have finished second or even first on this list.


What are your thoughts Rams fans? Three tight ends on the Rams right now could all have a chance of making this list sooner than later.

Rams surely want to “pay the man”; the challenge is coming up with the right number/PFT

Rams surely want to “pay the man”; the challenge is coming up with the right number

Posted by Mike Florio on July 7, 2017, 2:29 PM EDT

[profootballtalk.nbcsports.com]

It’s easy for people like Rams defensive lineman Michael Brockers to tell his team to “pay the man” in reference to defensive tackle Aaron Donald. It’s much harder to determine the right dollars and structure of the deal.

The problem arises in large part from the fact that the Donald has two years left on his rookie deal. Which means that the Rams would be assuming the injury risk from Donald for the next 32 regular-season games, plus any postseason games the Rams may play (stop laughing).

It’s one thing for a team to assume the injury risk for a quarterback or a receiver or a cornerback. Linemen are constantly stuck in a scrum of bodies that may or may not result in a broken limb or worse on any given play. So the injury risk is much more real for guys like Donald than it is for players like Washington quarterback Kirk Cousins.

Speaking of Cousins, Donald has a longer path to the year-to-year franchise tag approach that Cousins currently is pursuing, because Donald was picked in round one. He’ll need to play five full years before he’s eligible for the franchise tag for the first time. Then, the Rams could give him a 20-percent raise over the tag for a seventh year before facing the prospect of giving him quarterback money or a 44-percent raise, whichever is higher.

That’s four more seasons before the Rams would have to pay market value to Donald, and at that point he’ll be 30.

“Market value” possibly is the key term here. Donald may be looking at the Ndamukong Suh contract, worth $20 million per year, as reflecting the market value Donald wants to match or beat. But Suh got his money by hitting the market, thanks to a puffed-up franchise tag number (due to the pre-2011 rookie compensation system) that the Lions couldn’t/wouldn’t use. So Suh became a free agent and got true, literal market value.

Donald is at least two years, probably three years, and maybe four years away from that same situation. Thus, the Rams will be reluctant to give Suh money to Donald, especially with two years left on his deal. To get the Rams to assume the injury risk now, Donald necessarily will have to take far less than what he could get if he were hitting the market or, at a minimum, embarking on the franchise-tag path.

The NFL's 15 most overpaid players

https://www.usatoday.com/story/spor...itzRss&utm_campaign=usatodaycomnfl-topstories

The NFL's 15 most overpaid players
Steven Ruiz , USATODAY

1. Joe Flacco, QB Ravens
2017 Cap hit: $24.55 million
Position rank: 1st

It's been four years since Flacco signed his mega deal after leading the Ravens to a Super Bowl, and he's given Baltimore one above-average season over that time. The front office hasn't given him a whole lot of support, but quarterbacks making that much money are supposed to elevate the players around them. Flacco clearly hasn't.

2. Clay Matthews, OLB Packers
2017 Cap hit: $15.07 million
Position rank: 3rd

Matthews' days as an elite pass rusher are long over. You wouldn't know it by looking at his salary. The only outside linebackers making more than him are Justin Houston and Von Miller. Green Bay could have saved a lot of money by moving on from Matthews but decided not to. We'll see if the gamble pays off, but conventional wisdom suggests it won't. His play has declined and he's now on the wrong side of 30.

3. Tavon Austin, WR Rams
2017 Cap hit: $14.97 million
Position rank: 3rd

The Rams are paying a decent slot receiver and punt returner No. 1 receiver money. Just a few receivers who are making less than Austin in 2017: Julio Jones, Antonio Brown, A.J. Green … I could keep going but that will only upset Rams fans further.

T4. Brock Osweiler, QB Browns
2017 Cap hit: $16 million
Position rank: 17th

T4. Mike Glennon, QB Bears
2017 Cap hit: $14 million
Position rank: T20th

Desperate teams overpay for quarterbacks. The Bears did not learn from the Texans' mistake in 2016, and gave Glennon, who couldn't beat out Josh McCown in Tampa, about the same money New England pays Tom Brady.

Osweiler, last year's Glennon, will try to resurrect his career in Cleveland after a disastrous season in Houston, during which he looked like one of the worst starting QBs in the league despite playing with a good supporting cast.

6. Jason Witten, TE Cowboys
2017 Cap hit: $12.62 million
Position rank: 1st

The Cowboys are better off with Witten on their roster. He's still a good blocker and a reliable receiver. But he's a league-average tight end (maybe slightly above) at this point in his career. He has no business making more money than guys like Rob Gronkowski and Jordan Reed.

7. Haloti Ngata, DT Lions
2017 Cap hit: $7.7 million
Position rank: 16th

Ngata's play fell off considerably in 2016, and at 33 it's unlikely that he'll be able to rebound and play like the 16th-best defensive tackle in the league. He's still a big body who can help in the run game but offers very little on passing downs. That's where interior rushers make their money these days.

8. Kirk Cousins, QB Redskins
2017 Cap hit: $23.94 million
Position rank: 2nd

Washington did this to themselves. Instead of locking Cousins down to a deal more in line with his talent level years ago, they're now stuck slapping the franchise tag on him for a second consecutive year. Cousins is a decent quarterback whose statistical production is more a product of what's around him than his own abilities. We saw the effects of his big price tag this offseason when the Redskins were forced to move on from DeSean Jackson and Pierre Garcon.

9. Coby Fleener, TE Saints
2017 Cap hit: $7.5 million
Position rank: 6th

Fleener looks like a tight end who should be making top-5 tight end money. There's only one problem: He can't catch the football. When you can't put up an efficient season with Drew Brees feeding you targets, there's a problem.

10. Dez Bryant, WR Cowboys
2017 Cap hit: $17 million
Position rank: 1st

There's no denying Bryant's talent. He's still a legit No. 1 receiver in this league … when healthy. He's struggled to stay on the field in recent years, and even when he is healthy, he's not enough a game-changer to warrant such a big cap hit. There are only a handful of receivers who are.

11. Muhammad Wilkerson, DE Jets
2017 Cap hit: $18 million
Position rank: 1st

Wilkerson's 2016 season was a massive disappointment. There's no reason to doubt a bounce-back year is coming from the Jets' best defensive player, but he's making starting quarterback money. Even at his best, Wilkerson isn't worth that kind of money.

12. Mike Pouncey, C Dolphins
2017 Cap hit: $8.97 million
Position rank: 3rd

Pouncey is a good center. He just doesn't play enough games. Over the last four seasons, the Dolphins center has missed 19 games.

13. Jabaal Sheard, DE Colts
2017 Cap hit: $9.96 million
Position rank: 11th

Sheard parlayed one good season under Bill Belichick (and another average one) into a nice little payday with the Colts. He's a decent role player making way too much money at one of the most important positions in football. He's tallied more than eight sacks only once in his career and that was back in 2011.

14. Josh Norman, CB Redskins
2017 Cap hit: $20 million
Position rank: 1st

If you're paying $20 million for a corner, you're expecting to get a guy who can lock down an opponents' No. 1 receiver. After 2016, we know Norman isn't that kind of player. He's just average in man coverage, which makes it difficult for the Redskins to deploy him as a true shutdown corner.

15. Mike Mitchell, S Steelers
2017 Cap hit: $8.13 million
Position rank: 3rd

Mitchell is a hard-hitter who is just a little too reckless to be making the kind of money he's getting from Pittsburgh. He gives up far too many big plays and he doesn't force enough turnovers to make up for it. Mitchell isn't even in the top-10 safety discussion but only Devin McCourty and Earl Thomas make more at the position.

2017 Rams Roster Preview: OL Pace Murphy Looks To Repeat

https://www.turfshowtimes.com/2017/7/6/15924592/la-rams-roster-2017-preview-pace-murphy

The UDFA surprisingly made the 53-man roster last year. Now, Murphy’s looking to make it two years in a row.

Los Angeles Rams OL Pace Murphy is the true UDFA Cinderella story.Last year at this point, we didn’t even know if he was a real person. He overcame the odds and made the initial 2016 53-man roster as a UDFA OL under former Head Coach Jeff Fisher. Murphy came from Northwestern State University (again, a real place) beating out players like Isaiah Battle, a 2015 fifth-round supplemental pick.Murphy only logged game action in two games and will be facing another uphill battle to make the squad this season.

Roster Battle
The Rams offensive line remains in flux from last year. Even with the Greg Robinson trade and Rob Havenstein moving inside to guard, the Rams have Jamon Brown, Andrew Donnal, Darrell Williams and Andrew Whitworth all playing tackle in addition to UDFA Michael Dunn.

Chances are, Murphy has even slimmer chances this season as the Rams look to start maximizing the mix of guys that have been drafted such as Donnal, Brown and Havenstein.

Expectations
Murphy may fit McVay’s zone scheme better than Jeff Fisher’s “power” scheme (if he had an offensive scheme). However, physically, there is a reason why Murphy didn’t get many draft looks compared to the guys who were drafted.

If the staff feels that Murphy played well in the final two games of last season, there is a chance that he could get a longer look as a player with true game experience.

Chances of Making Roster (3/10)
Murphy was given virtually a less than 1% chance to make the roster last year and overcame those odds. I’m not going to write him off completely as he does have a valuable trait about him that many other players do not: game experience. With that being said, Pace Murphy is likely another case example of how hard it is to make it and stick in the NFL.

Offseason In Review: Los Angeles Rams

Offseason In Review: Los Angeles Rams

by Zach Links

You only get to make one first impression and the Rams’ Los Angeles debut was less than impressive. The Rams got uneven performances out of rookie quarterback Jared Goff (to put it mildly), finished 4-12, and wound up sacking coach Jeff Fisher before the season was through. Now, the Rams are sharing the L.A. market with another team and they hope to set themselves apart with a better showing in 2017.

Notable signings:

Trumaine Johnson, CB: One year, $16.742MM. Fully guaranteed. Signed franchise tag.
Andrew Whitworth, T: Three years, $33.75MM. $15MM guaranteed.
Robert Woods, WR: Five years, $34MM. $10MM guaranteed.
Kayvon Webster, CB: Two years, $8MM. $4.25MM guaranteed. $4MM available via incentives.
Greg Zuerlein, K: Three years, $6.75MM. $2.375MM guaranteed.
Lance Dunbar, RB: One year, $1.5MM. $1.375MM guaranteed. $1.5MM available via incentives.
John Sullivan, C: One year, $1MM. $100K guaranteed.
Nickell Robey-Coleman, CB: One year, minimum salary benefit. $80K guaranteed.
Connor Barwin, LB: One year, $3.5MM. $3MM available via incentives.
Dominique Easley, DT: One year, $1.797MM. Signed original round RFA tender.
Ethan Westbrooks, DE: One year, $1.797MM. Signed original round RFA tender.

Last year, the Rams had two standout cornerbacks set to hit the open market and only one franchise tag to use. They opted to retain Trumaine Johnson while allowing Janoris Jenkins to test free agency. The Rams were apparently close to keeping Jenkins, but he ultimately left to sign a big money deal with the Giants. After watching the 2016 season play out, the decision to roll with Johnson over Jenkins doesn’t look so great. Determined to not lose a star cornerback two years in a row, the Rams used the tag on Johnson for the second year in a row, resulting in a hefty one-year, $16.742MM tender.

Now, the two sides have until July 17th (not July 15th) to hammer out an extension. Unfortunately, it doesn’t sound like we will see a new deal struck in the coming days. Unless things change, Johnson will play out the year with the highest yearly salary of any cornerback in the NFL. Johnson graded out as Pro Football Focus’ 26th-best cornerback last season, indicating that he is starting caliber, but far from elite. Los Angeles would like to tamp down that bloated cap number and lock Johnson up through his prime years, but he seems willing to bet on himself.

The Rams landed this year’s most talented free agent tackle when they signed veteran Andrew Whitworth. A three-year deal with strong cash flow in the first two years may not seem ideal for a 35-year-old, but that’s the cost of doing business when trying to add top offensive tackles. In 2016, PFF rated him as the second-best tackle in the entire NFL and he’s been a Top 5/Top 10 guy for the last five years in a row. The Rams are hoping that the addition of Whitworth will help to give Goff extra time in the pocket, allowing him to make better throws when he’s not under duress. Last year, the Rams finished out with the sixth-worst offensive line in the NFL, according to PFF’s metrics.

Goff will have some new mouths to feed this year, including free agent Robert Woods. Woods made a name for himself in Buffalo as a solid stand-in for Sammy Watkins when he dealt with injury. Now, he’s being counted upon as the WR1 in Los Angeles. Even though he signed a five-year deal, it should be noted that he won’t be long for Los Angeles if he can’t handle his new responsibilities. Woods is due $5MM on the third day of the 2018 league year and nothing is guaranteed for the former Bills complementary target past Year 2.

Kayvon Webster was blocked by corners Chris Harris, Aqib Talib and Bradley Roby and safeties Justin Simmons and Will Parks in Denver. He was vocal about wanting playing time in 2017 and he’ll get his shot with the Rams. Wade Phillips imported Webster to serve as a starting CB opposite Johnson and we’ll soon find out whether he’s top 60 at the position or simply a talented special teams guy.

The Rams may have found two of the offseason’s best values by signing Connor Barwin (one-year, $3.5MM deal) and slot specialist Nickell Robey-Coleman (one-year, minimum salary deal). Barwin played for Phillips with the Texans from 2011-12, and the 30-year-old chose L.A. in part because of the lovable defensive coordinator.

“Wade did a lot for me in the two years I was with Houston,” said Barwin. “He taught me so much about being a pro, enjoying being around the game every single day, and he really elevated my game as a pass rusher.”

Barwin now joins a talented linebacker group which includes Robert Quinn, Alec Ogletree, and Mark Barron. Coupled with the great potential of the defensive line, Phillips has one heck of a front seven to work with.

Robey-Coleman’s release from the Bills was a surprised rivaled only by the low price tag on his deal with the Rams. Last year, the corner earned a higher grade from PFF than former Buffalo teammates Stephon Gilmore and Ronald Darby. It would be a surprise if he bested both of them again in 2017, but there’s no question that there is great potential for Robey-Coleman to outperform his contract.
Notable losses:
This offseason, the Rams said adios to Kenny Britt. The highly talented Rutgers product was never able to put it all together at the NFL level until last year when he had managed to turn in his first career 1,000+ yard campaign, despite playing in the league’s worst offense. Britt’s work ethic frequently came into question during his college days and it’s possible that the Rams had questions about his maturity when it came time to pay him. It’s also possible that they just saw a four-year deal worth $32.5MM with $17MM guaranteed (the deal he got from the Browns) as too rich of a price tag. Ultimately, they’re betting on better production out of Woods than Britt and you won’t find many talent evaluators willing to support that choice. The Rams will also forge ahead without Brian Quick, who projects to be the WR4 in Washington.

A couple other familiar faces are gone on the offensive side. The Rams’ old regime had high hopes for Lance Kendricks, signing him to a four-year, $18.5MM pact some time ago. The new regime wasn’t as crazy about him. The Rams got out of the deal two years early, even though he had a career-high 50 receptions last year for 499 yards and two scores. There’s now a youth movement going down at tight end, something that we’ll explore a little further down the page.

In two years with St. Louis/Los Angeles, Keenum appeared in ten games with nine starts. The results were less than spectacular and it didn’t seem like the team made much of an attempt to retain him. Now that he’s gone, Sean Mannion will be the primary backup for Goff.

McDonald was the Rams’ starting safety since entering the league in 2013 all the way through 2016. This spring, however, the Rams made no attempt to retain him. The safety is facing an eight-game suspension for violating the league’s substance abuse policy, but that will be a headache for another team (the Dolphins) in 2017.

Sims, 31, appeared in all 16 games for the Rams last season and made eight starts. The advanced numbers at PFF have never been high on Sims and neither was Phillips, apparently. Sims was dropped during a major player purge around the start of free agency and we haven’t heard any word of teams being interested in him in the last four months. That’s a sign that Sims is still not healthy enough to play (he was cut with a failed physical designation) or that teams no longer see him as a quality defensive end.

Trades:
  • Acquired a 2017 sixth-round pick (No. 206) from the Dolphins in exchange for DE William Hayes and a 2017 seventh-round pick (No. 223).
  • Acquired a 2017 second-round pick (No. 44; TE Gerald Everett) and a 2017 third-round pick (No. 91; S John Johnson) from the Bills in exchange for a 2017 second-round pick (No. 37; WR Zay Jones) and a 2017 fifth-round pick (No. 149).
  • Acquired a 2017 fourth-round pick (No. 117; WR Josh Reynolds) and a 2017 sixth-round pick (No. 197) from the Bears in exchange for a 2017 fourth-round pick (No. 112; S Eddie Jackson).
  • Acquired a 2017 fourth-round pick (No. 125; LB Samson Ebukam) from the Jets in exchange for a 2017 fourth-round pick (No. 141; WR Chad Hansen) and a 2017 sixth-round pick (No. 197; CB Jeremy Clark).
  • Acquired a 2018 sixth-round pick from the Lions in exchange for T Greg Robinson.
It’s hard to find fault with the William Hayes deal from the Dolphins’ perspective. From the Rams’ side, however, the deal is a bit perplexing. Hayes had two years to go on his three-year, $17.5MM contract, a good value considering the way that lesser pass rushers have gotten paid since then. It seems that Phillips didn’t like his chances of transitioning from a 4-3 to a 3-4 defense. If Hayes (and McDonald, for that matter) breaks out in Miami, there will be a lot of second guessing going on in L.A. On a related note, Hayes’ deal was shortened to allow him to reach the free agent market after the 2017 season.

The Rams moved back in the second round and got themselves a new starting tight end seven spots down. Gerald Everett will now take the place of Kendricks in the offense and the Rams are hoping for better results. Interestingly, the Rams’ failsafe for Everett is also a relative youngster. Tyler Higbee, who slid down draft boards in 2016 thanks to his off-field behavior, is expected to see significant snaps behind the rookie. Beyond them, there’s Cory Harkey – a relatively unknown holdover from the old regime – and 2016 sixth-round choice Temarrick Hemingway. If the Rams don’t like what they see from the TE group in August, don’t be surprised if they look at external options.

Rams fans were tired of waiting for Greg Robinson to do something at the professional level and so were the Rams. When Taylor Decker went down with an injury, the Rams pawned the former No. 2 overall pick off on the Lions in exchange for a sixth-round choice. Maybe a change of scenery will do Robinson good, but it was abundantly clear that things were just not going to work for him with the Rams. In each of the last three seasons, the advanced numbers have pegged Robinson as one of the league’s worst tackles.

Draft picks:
The Rams did not have a first-round choice in this year’s draft thanks to the Jared Goff trade of 2016. After this year, we might have a better handle on whether that was a smart trade for L.A.

Other:
This offseason, the Rams made Sean McVay the youngest coach in the NFL’s modern era. He might not have as much experience as other candidates, but his fresh perspective is exciting to GM Les Snead.

“Exciting, because you see the young head coach but you also see him bring this unbelievable energy and passion to the job with that thought of how he wants to put together his staff and the puzzle there and what he’s trying to accomplish,” the GM said. “You’re working together to problem-solve, come up with solutions, come up with decisions and try to come up with what’s best for the Rams…. You can feel the chemistry developing based on just rolling up your sleeves and going to work and making your first decisions together.”

The former Redskins offensive coordinator has developed a reputation as a quarterback whisperer after helping to turn Kirk Cousins into a top signal caller. Goff was inconsistent under center last year and the Rams are hoping that McVay will be able to get him on the right track. Ultimately, the fates of the young quarterback and the young coach may be tied together.

McVay is not daunted by the challenge of being a 31-year-old head coach and he’ll even be calling the plays on offense. On the other side of the ball, veteran defensive coordinator Wade Phillips is calling the shots. The Broncos effectively let Phillips skip town this offseason and the Rams were thrilled to give him a new home.

Top 10 cap charges for 2017:
  1. Trumaine Johnson, CB: $16,742,400
  2. Tavon Austin, WR: $14,977,116
  3. Mark Barron, LB: $11,000,000
  4. Michael Brockers, DT: $11,000,000
  5. Robert Quinn, LB $10,750,334
  6. Andrew Whitworth, T: $9,166,666
  7. Alec Ogletree, LB: $8,369,000
  8. Robert Woods, WR: $7,000,000
  9. Jared Goff, QB: $6,349,471
  10. Rodger Saffold, G: $6,190,983
The worst contract in this bunch probably belongs to Tavon Austin, and he inked his extension less than one year ago. Austin, 26, hasn’t done a whole lot to justify being taken No. 8 overall in 2013. Now, he has a deal that averages $10.5MM through the 2021 season. Last year, Austin set a career high with 58 catches, but he averaged only 8.8 yards per grab. Next year, the Rams can drop Austin if they’re willing to take on $5MM in dead money while saving $3MM against the cap. If he can’t take a step forward, don’t be surprised if McVay & Co. cut ties.

[www.profootballrumors.com]

Ranking the Best Defensive Schemes: Wade's #1

Ranking the Best Defensive Schemes
DOUG FARRAR

When it comes to schematic innovation and effectiveness, you’ll generally hear more about the things done on the offensive side of the ball.

There will be occasional odes written to the greatness of Buddy Ryan’s old 46 defense, for example. But you’ll hear far more about the West Coast offense and the development of the three-digit passing game from Sid Gillman to Don Coryell to Mike Martz than you will about the zone blitz or the advent of the nickel defense as a base concept.

It’s time to change that and give the NFL’s best defensive minds the credit they deserve. Because for every offensive innovation, there has been an equal and opposite defensive invention to counter it. And in today’s NFL, when offenses are more diverse and explosive than ever before, defensive coaches are required to pull more from their playbooks than at any time in the game’s history.

It used to be easy, really. Even in the 1990s, you’d put a base defense or two on the field with a few interesting blitzes, and it would be enough against the fairly static offenses of the time. Now, it’s much more complicated. If a defensive coach were to put a vanilla 3-4 or Cover 2 formation up against Bruce Arians’ double-slot concepts or Kyle Shanahan’s pre-snap wizardry, the result would not be pretty.

As a result, modern defensive coaching is less about one philosophy or another and more about grabbing every scheme that works for your personnel and adjusting accordingly. More and more, you’ll hear defensive coordinators talking about how they scheme for a particular opponent in a particular week than the old-school "make them adjust to us" stuff.

These 10 defenses and their coaches are perfect examples of those who have gone above and beyond to match wits with the realities of the league’s ever-changing offensive structures.


1. Wade Phillips’ One-Gap 3-4 Defense


Wade Phillips got most of his defensive concepts from his father, Bum, a longtime NFL head coach and defensive genius.

Bum tried to bring the 3-4 to the American Football League in the late 1960s with the San Diego Chargers, but head coach Sid Gillman wasn’t having it, so Bum had to wait until he got the Houston Oilers’ head coaching job in 1975. Once there, Bum’s one-gap 3-4 defense became a highly effective strategy, and Wade—who started in the league as his dad’s linebackers coach in 1976—has taken his father’s philosophies and perfected them.

Wade has been a defensive coordinator in several NFL cities since 1981, and through his last few stops in San Diego, Dallas, Houston and Denver, his defenses have alternated between a 3-4 base and a four-man nickel rush with great effectiveness. He’ll be the Los Angeles Rams’ defensive mastermind in 2017, and the extent to which he’ll be able to take the Rams’ 4-3 personnel and excel should prove to any naysayers that in his case, the base 3-4 isn’t what you think it is.

Most 3-4 defenses alternate between two-gap fronts in which linemen are directed to react to offensive movement, or hybrid fronts in which one- and two-gap concepts merge together. However, Wade’s base defense brings 3-4 personnel—three defensive linemen, two inside linebackers and two outside linebackers—with an aggressive attack mentality. Phillips prefers lighter nose tackles and bigger ends, with outside linebackers optimized to rush the passer.

So, if there are concerns that Phillips is going to turn the great Aaron Donald into a passive two-gap tackle, or Robert Quinn into a reactive run-stopping end, there shouldn’t be.

"If he can’t fit in, you’re doing the wrong thing," Phillips said about Donald in February, per Myles Simmons of the team’s official site. "He can probably fit into any defense. We’re going to try to get him one-on-one as much as we can — no matter what he’s playing. No matter where he’s lining up, we’re going to try to get him one-on-one because he can beat people one-on-one. So that’s what we have to do as far as our scheme’s concerned, is utilize a guy like him — put him in position to make the plays he can make."

The one-gap base 3-4 should see Donald penetrating at both nose tackle and outside tackle, and he’ll have a more traditional four-man role when the Rams move to their nickel package. But wherever Phillips lines up his players, history tells us they’ll be in their best positions to succeed.

Read Complete Article
[bleacherreport.com]

An Inside Look At Dick Vermeil's First Season As Rams Head Coach

A blast from the past, 1997. This is a looong article so if you're into that click the link below.

It explains why Vermeil got burned out after the Eagles and why Rams players eventually rebelled against him. This is a vintage read for Rams fans by Peter "No Patriots buttkissing in this article" King.

Tony Banks and his dog Felony, Lawrence Phillips(whom Vermeil did everything to help), Isaac Bruce, Leslie O'Neal, D'Marco Farr, Rich Brooks, Orlando Pace, Roman Phifer, Keith Lyle, Fred Miller, and Kevin Carter are among those mentioned.
******************************************************************************************
https://www.si.com/vault/1997/12/29...oach-here-is-an-inside-look-at-his-nfl-encore

RETURN MAN
SI followed Dick Vermeil through his first season as the Rams' coach. Here is an inside look at his NFL encore
By Peter King

dick-vermeil-st-louis-rams.jpg

Photo Credits: Bill Frakes

How much is Le'Veon Bell worth?

http://www.cbssports.com/nfl/news/i...eres-why-he-might-not-be-worth-his-price-tag/

It's time to pay Le'Veon Bell, but here's why he might not be worth his price tag

The Steelers will have one of the league's most dynamic offenses next season. The degree of that dynamism will depend on several factors. Injuries are always a chief concern, and there's a chance that Martavis Bryant, fresh off a year-long suspension, slips up again.

Then there's Le'Veon Bell.

The NFL's best running back is without a contract; the Steelers slapped him with the franchise tag this spring, but Bell has yet to sign the one-year deal that would pay him $12.1 million in 2017. It's not unusual for players looking for a long-term commitment to hold off on signing the one-year franchise-tag offer, and the two sides have until mid-July to get a new contract done. At issue is whether the Steelers will pay Bell $12 million annually -- which would be $4 million more than the next highest-paid back in the league, LeSean McCoy of the Bills.

Worth noting: McCoy and Bell ranked second and third in running back efficiency last season, according to Football Outsiders' metrics, but McCoy will be 29 when the season starts while Bell will be just 25.

As it stands, Bell and the Steelers are on good terms, and the expectation is that either Bell will get a new deal before the start of the season or, worst case, he'll play on the one-year, $12.1 million franchise tag. But what happens to Pittsburgh if Bell isn't part of its 2017? What impact would that have not only on the continuity of an already-explosive offense but the team's chances for another deep playoff run? Because training camps are still weeks away, now is the perfect time to tackle that hypothetical.

Bell rushed for 1,268 yards last season (4.9 yards per carry), scored seven touchdowns and had 75 receptions for 616 yards and two more scores. He was even better on the ground during the postseason (65 carries, 357 yards, 5.5 yards per carry, two TDs) but a nonfactor in the passing game (four receptions, three yards, no TDs).

Of course, Bell's 2016 season ended like the two before: with him injured. This time, however, he participated in the playoffs, though he suffered a groin injury early in the AFC Championship Game against the Patriots. In 2015, a knee injury knocked him out of the second half of the season, and in 2014, a Week 17 knee injury kept him on the sidelines during the Steelers' wild-card loss to the Ravens. So for as valuable as Bell is, he has played in just two of the Steelers' last six playoff games. And in his four NFL seasons, he has appeared in 16 regular-season games just once, in 2014. Either because of injury or suspension, he has missed 17 games in that time.

During the 2014 postseason, the Steelers were left with no choice but to lean on first-year back Josh Harris and just-signed veteran Ben Tate. When it was over, the two had rushed for 44 yards on 14 carries (3.1 yards per carry) and no touchdowns as the Ravens cruised to a 30-17 win. A year later, the Steelers, again without Bell, had to turn to a running back-by-committee approach that included Fitzgerald Toussaint and Jordan Todman because Bell's backup, DeAngelo Williams, was also injured. The results were better; the duo combined for 168 yards on 45 carries (3.7 YPC) and a touchdown. And if not for a careless Toussaint fumble against the Broncos in the divisional-round matchup, the Steelers might have made back-to-back conference championship game appearances. But that's sort of the point; Bell doesn't fumble there.

Williams, when healthy, was a capable backup behind Bell. In 2015, with Bell sidelined for all but six games, Williams (then 32 years old) rushed for 907 yards (4.5 YPC) and 11 touchdowns. And last season, in a much more limited role, he had 343 yards (3.5 YPC) and four scores. Williams wasn't re-signed and the Steelers selected Pitt standout James Conner in the third round of the 2017 NFL Draft, and signed former Chiefs back Knile Davis to not only help the running game but also return kicks. It's reasonable to expect both players to be above-replacement-level contributors for the low, low price of $1.26 million combined in 2017. Is Bell worth 9.6 times the productivity of Conner and Davis?

He might be. But the Steelers have so many other play-making options that perhaps Bell is expendable. Remember, in that playoff loss to the Broncos, Pittsburgh was also without Antonio Brown, who you might recall was knocked silly on an illegal hit by Bengals linebacker Vontaze Burfict in the wild-card game. Up to that point, Brown had hauled in seven passes for 119 yards. A week later, Ben Roethlisberger and Martavis Bryant teamed up for nine receptions for 154 yards, but there was little else in the way of a passing game.

As a way of comparison with Bell, Brown -- who came into the league in 2010 -- has missed just one of the Steelers' 10 postseason games over that span. And since 2011, when he became a regular part of the offense, he has missed just four games. Put another way: You can make a case that Brown is more important to the Steelers' offense than Bell.

The Steelers signed Brown to a five-year, $73 million extension in February after a season in which he had 106 receptions for 1,284 yards and 12 touchdowns. And he did it with little to no help from the rest of the wide receiver corps. Bryant was suspended and his replacement, Sammie Coates, battled injuries and inconsistency for much of 2016 (21 catches, 435 yards, two TDs). Slot receiver Eli Rogers (48/594/3) was good in his first season but didn't keep defenses from double and triple-teaming Brown. In fact, when it was over, Bell was the Steelers' second-leading receiver.

Which reinforces the point that Bell is a special talent. Part of what makes him indispensable to Pittsburgh's offense is that he's as dangerous as a receiver as he is as a runner. That versatility makes life eminently easier for Steelers offensive coordinator Todd Haley while serving as a nightmare for opposing defenses. It's also why we're talking about Bell earning eight figures annually.

Consider the top running backs (in terms of annual average salary) behind McCoy's $8 million salary: Jonathan Stewart ($7.3 million), Doug Martin ($7.15 million), Lamar Miller ($6.5 million) and Chris Ivory ($6.4 million). They're all runners first, and offer little to nothing in the passing game. (Rookie Leonard Fournette will make $6.7 million in 2017 and he's also more runner than pass-catcher.)

For the Steelers, Bell is another chess piece that gives them one of the league's most explosive offenses -- to go along with Brown, Roethlisberger, rookie second-rounder JuJu Smith-Schuster and that offensive line. There are still questions at tight end (the team released Ladarius Green this offseason but is high on Jesse James) and at wide receiver (can Bryant stay out of trouble, can Coates play with consistency, etc.), but how different would this unit be in a world without Le'Veon Bell in the backfield?

We're not arguing that the Steelers would be better without Bell because, well, that's simply not true. But $12 million is a lot to pay any running back, particularly one that missed games due to injury and suspension. There's also the matter that the organization might not be interested in paying Bell $12 million, on average, for the next four or five years, partly because of what we mentioned above, and partly because running backs have a short shelf life. And oh by the way: There's also the long list of play-makers not named Bell currently on the Steelers' roster.

To reiterate what we wrote above: The Steelers are better with Bell but it's not clear he's worth an eight-figure salary for the foreseeable future, or that the offense would experience a precipitous drop off without him. The same can't be said for Brown, who averages $17 million a year, and no one questions if he's worth it.

For a team coming off an 11-5 record, a division title and an appearance in the AFC Championship Game -- and are better (on paper, anyway) now than they were at the end of last season -- these are good problems to have.

A brief thought about Wade Phillips...

We can all agree that Wade is a pretty laid back kind of NFL coach, right?

Very understated in his remarks about his players and his '17 D prospects, wouldn't you say?

And yet, he did say that he felt that his secondary was gonna be much better than most people seemed to expect.

Hmmmmm...

What to conclude from such a comment from an understated DC? I mean, it's almost like Wade suddenly shouted. Lol.

I suspect that he really, really likes what he's seen from Joyner and Mo Alexander at the two S positions, so far. Wouldn't that be something?

Perhaps he also likes the TruJo, Webster, NRC combo at CB, too?

When a DC of Wade's caliber makes a simple statement like the above, I think it speaks volumes.

Who knows? Might our secondary become a team strength to go along with our front seven?

Hot Damn!

MMQB: Top Ten Defensive Linemen in the NFL

Click the link below to listen to the podcast.
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http://mmqb.si.com/mmqb/2017/07/06/nfl-best-defensive-linemen-jj-watt-jadeveon-clowney-aaron-donald

The Top 10 Defensive Linemen in Football
Does J.J. Watt still top this list? How high has Jadeveon Clowney risen? More rhetorical questions, answered on this podcast!
By Gary Gramling and Andy Benoit

Number 10—3:59 - Gerald McCoy(Bucs)

Number 9—6:29 - Brandon Williams(Ravens)

Number 8—9:46 - Jurrell Casey(Titans)

Number 7—16:49 - Ndamukong Suh(Dolphins)

Number 6—19:40 - Calais Campbell(Jaguars)

Number 5—24:09 - Jadeveon Clowney(Texans)

Number 4—28:44 - Fletcher Cox(Eagles)

Number 3—38:39 - Michael Bennett(Seahawks)

Number 2 - 42:33 - Aaron Donald(Rams)

Number 1—47:00 - J.J. Watt(Texans)

LB Carlos Thompson ready to roll with DC Wade Phillips again

https://www.turfshowtimes.com/2017/...arlos-thompson-houston-texans-ole-miss-rebels

2017 Rams Roster Preview: LB Carlos Thompson’s Third Wheel
After two runs with the Houston Texans, Thompson is in LA to try to roll with DC Wade Phillips yet again
by 3k

usa_today_10070255.0.jpg

Kirby Lee-USA TODAY Sports

LB Carlos Thompson is trying to make his Hollywood breakthrough with the 2017 Los Angeles Rams following his signing back in April. After a two-year dalliance with the Houston Texans, Thompson has reunited with Defensive Coordinator Wade Phillips to see if the relationship results in the former Ole Miss product landing a spot on the 53-man roster.

Roster Battle

I laid out the OLB depth battle in the Cassanova McKinzy roster preview:

Beyond [Robert] Quinn and [Connor] Barwin, it’s a crowded depth field, and that’s where McKinzy will need to stand out. Two of the Rams’ 2017 NFL Draft class will certainly be popular options in Samson Ebukam and Ejuan Price. We’ll have to see if any of the listed DEs bounces out to OLB;

I’ll note here that the Rams’ official team roster lists Price as a DE. Similarly, Phillips may kick an inside LB outside; again, the official team roster lists Cory Littleton, the Rams’ 2016 Rookie of the Year, as an OLB. Otherwise, the only other options are Carlos Thompson and McKinzy.


The real key is to see who populates the various strings early in camp. Is Thompson’s experience with Phillips’ system enough to push him into the second string when camp breaks? If not, he’s likely looking at the preseason opener against the Dallas Cowboys to give him a shot.

Expectations

Veteran UDFA who came up on another team. Hard to set the bar lower.

Chances of Making Final Roster (3.5/10)

Considered giving him a slight bump over McKinzy due to the Phillips connection, but there are just too many variables working against him.

The likelihood is that he and McKinzy battle in camp for a mid-season call-up if injury requires one.

Login to view embedded media View: https://www.youtube.com/watch?v=6uOXe94XGZU

I Miss People

I was just over examining member pictures, remembering posters that I have not seen since the decision of the move. I completely understand why they no longer come here anymore, because they felt (by and large) St Louis was disrespected by the process of the move to LA. But still, it's bittersweet to have the Rams back to LA and have lost posters and internet friends. Of course we have gained new fans in LA (and glad to have you!), but I also miss those who are gone. Even DCH, who still comes around with his new team logo makes me sad for the days when he was a raging Rams fan. Somethings can't be helped I guess and there is no going backwards, except remembering how it used to be...

If you have a drink in front of your computer screen, raise it, and sing to their memory...

Should old acquaintance be forgot,
and never brought to mind?
Should old acquaintance be forgot,
and old lang syne?

CHORUS:
For auld lang syne, my dear,
for auld lang syne,
we'll take a cup of kindness yet,
for auld lang syne.


Auld Lang Syne, recorded by Scottish poet Robert Burns in 1788.

Chargers lead NFL in dead cap

http://www.cbssports.com/nfl/news/c...million-to-players-who-arent-on-their-roster/

Chargers lead NFL in dead cap

Finally, the Chargers are in first place again.

According to Spotrac, the Chargers owe $21,840,169 to players who no longer reside on their roster. That's the highest "dead cap" figure in the NFL, edging out theBaltimore Ravens, who owe just under $19 million in dead cap. So no, being first in this particular category isn't a good thing.

Take a look at the entire list, which For The Win assembled:
  1. Chargers: $21.84M
  2. Ravens: $18.87M
  3. Jets: $17.32M
  4. Saints: $16.25M
  5. Cowboys: $16.25M
  6. Eagles: $14M
  7. 49ers: $13.43M
  8. Browns: $11.47M
  9. Redskins: $9.78M
  10. Texans: $9.44M
  11. Colts: $8.62M
  12. Chiefs: $8.59M
  13. Dolphins: $8.2M
  14. Bills: $7.92M
  15. Steelers: $6.36M
  16. Rams: $5.71M
  17. Titans: $4.83M
  18. Falcons: $4.57M
  19. Vikings: $4.47
  20. Jaguars: $4.39M
  21. Packers: $4.27
  22. Lions: $3.94M
  23. Bears: $3.8M
  24. Giants: 3.09M
  25. Cardinals: $2.94M
  26. Panthers: $1.98M
  27. Patriots: $1.55M
  28. Buccaneers: $865K
  29. Seahawks: $827K
  30. Bengals: $333K
  31. Broncos: $72K
  32. Raiders: $55K
The reason why the Chargers owe nearly $22 million? They're paying two offensive linemen -- Orlando Franklin and King Dunlap -- a combined $11,550,000 in 2017. Throw in the $4 million they owe cornerback Brandon Flowers and the $1 million they owe receiver Stevie Johnson and you can understand why their dead cap is so high. Meanwhile, the Ravens owe at least $2 million to each of the following players: Eugene Monroe, Dennis Pitta, Shareece Wright, Elvis Dumervil, Jeremy Zuttah and Lardarius Webb.

But enough about the teams on the wrong end of that list. Let's take a moment to praise the Raiders, who have completed a stunning salary cap turnaround.

The Raiders owe just $55,000 in dead cap. As our Joel Corry noted a few years ago, the Raiders had more than $55 million in dead money during the 2013 season. So, general manager Reggie McKenzie has managed to go from $55 million in dead cap to $55 thousand in just four years. That's incredible. The Chargers should probably pay attention to the team up north.

Once again, NorCal defeats SoCal.

Disclaimer: I live in Oakland.

  • Poll Poll
All or Nothing VS Hardknocks

Which did you prefer?

  • All or Nothing

    Votes: 44 93.6%
  • Hard Knocks

    Votes: 3 6.4%

I have always loved Hardknocks as a fan, it was exciting to see the training camp stuff but All or Nothing is on a whole other level to me. I finished watching it yesterday and I gotta say, I may have changed my mind on my feelings towards Jeff. I felt he should have been fired for failing to adapt and hire the right coaches, but my god...that team loves him. Seeing that really made me change my mind a bit.

It also made me see that Boras was out of his depth, McGinnis is just a "yes" man getting a check and that Bones is gonna be here for a long time.

I felt connected with guys like Hayes and Ogletree and Kendricks.

All that aside, I felt absolutely jacked for the upcoming season. Seeing McVay interact was great, tho seeing the war room, I don't feel that everyone was on the same page.

Overall Hardknocks is fun and unsensored but All or Nothing is fucking real. I loved it. I would choose this all day.

  • Poll Poll
Trivia Question of the day for 7/ 5 / 2017

Which Team Holds the NFL Record for Most " Consecutive" Seasons leading the League in scoring!?

  • N.E. Patriots

    Votes: 2 7.7%
  • S.F. 49ers

    Votes: 9 34.6%
  • G.B. Packers

    Votes: 1 3.8%
  • Chicago Bears

    Votes: 2 7.7%
  • L.A. Rams

    Votes: 6 23.1%
  • Raiders

    Votes: 0 0.0%
  • St. Louis Rams

    Votes: 6 23.1%
  • other

    Votes: 0 0.0%

Here's a good one for you!! Which NFL Team holds the Record for " Most Consecutive Seasons" Leading the League in scoring!?

Just a few "Links" Rams Fans will Enjoy!!

I'm doing some research, during this slow time, and found these really great Links! You should check them out!!(y):D
The 1st one concerns "Top 10 All-Time" ranked Defenses! The 1975 Rams are Ranked 10th, BUT should be HIGHER!!
www.prosportstop10.com/top-10-best-defenses-in-nfl-history

And this 2nd one has some great All-Time Team scoring stats! A real Fun read!
www.nfl.com/history/randf/records/team/scoring

I hope you enjoy reading these as much as I have!!(y):D:football:

Rams History (Long): 'Best Wishes, George Allen's Daughter'

At my father's funeral in January 1991, several men told me, "Your father died a winner." His fatal heart attack came just after he had completed a season as head coach of the Long Beach State 49ers, a Division IA squad he adopted a year earlier because the university was threatening to cancel its failing football program. According to his doctor, my father's health probably started to deteriorate seconds after the final game of the 1990 season -- a victory that gave the team its first winning record in four years -- when the players doused him with a bucket of ice water. After the game, sitting in his wet clothes, my father answered reporters' questions. They wanted to know why George Allen, the legendary National Football League coach, had accepted such a small-time coaching job.

"Look," my father told them,I'd give a year off of my life to win."

Six weeks later, he was dead.

When his former players told me, "Your father died a winner," what I heard was this: it's a shame your father didn't last longer in the N.F.L. For while my father's career with the Los Angeles Rams and the Washington Redskins was hugely successful, his relationship with owners was filled with tension. Owners were not enamored of his free-spending, power-wielding ways. If a player asked for $50,000, my father gave the guy $60,000. If a player hesitated before signing a contract, my father offered a television, a stereo, even a car as incentive. One month, he ran up $10,000 in telephone bills, trying to persuade players to join him and cajole rival coaches to trade him their veterans. My father also helped players mend their marriages; he sent them Scripture and found them off-season jobs. Working 16 hours a day, seven days a week, he fueled himself on a diet of milk and vitamin injections. "Chewing's a distraction," our mother explained to us. "Your father's afraid it might take his mind off football."

But in time his approach proved to be his undoing. It wasn't just the owners who tired of him -- even as they came to emulate his style of buying, selling and trading players; the men on the field turned away from him, too. My father helped to create a system in which players could hold out for more money, search for the best deal and use their newfound leverage to decide where they wanted to play. Given the choice, many eventually concluded that maybe they didn't want to play for someone as driven and devoted as my father. In short, the N.F.L. George Allen helped to create had little interest in its demanding creator. In 1978, my father's era ended just as the league's multimillion-dollar enterprise began.

After my father died, I spent years reading his journals, trying to understand him. In one note, he answered phantom questions that must have loomed over him during his 12-year exile from the National Football League. "Listen, I did things my way, and that's the only way I know how," my father wrote, "and when I die, I'll have no regrets."

The note was signed, and dated, a few days before his death.

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ne of my strongest memories of my father's life in football begins in December 1968, when he was abruptly fired from his first head coaching job with the Los Angeles Rams. Back then, playing pro ball was a part-time job, and a player who devoted six months of the year wearing a numbered, nameless jersey was sacrificing body and bones for the common good of the team. Football was divided between two tribes -- the N.F.L. and the American Football League -- and a 50-yard-line seat at the Los Angeles Coliseum cost $5.50. The average player earned $25,000 a year, and even star players held down off-season jobs to subsidize their paychecks: Roman Gabriel, the Rams quarterback, worked in sales for Sportabs, a vitamin company, and Deacon Jones, a defensive end, worked in sales and promotion for Schlitz.

On the morning after Christmas, when Dan Reeves, the Rams' owner, telephoned my father and told him: "Merry Christmas, George. You're fired," my father was so shaken by the news that he could not bring himself to share it with my three older brothers and me. That night, while watching the dinnertime sports on TV, we kids learned that Dad had been fired. It was hard to believe. The year before, he had shared the title of N.F.L. Coach of the Year with Don Shula of the Baltimore Colts; now Dad was out of a job. A few days later, 12 Rams players held a televised news conference, beseeching Reeves to reinstate their coach. "We won't play," his players said, "if George won't coach." My father stood beside his men, dark sunglasses covering his eyes.

By protesting, the Rams were endorsing the style of my father, whose hard-edged techniques had, in two years, transformed the Rams from Western Conference cellar-dwellers into contenders. Yes, the Rams wanted to practice without any breaks for drinking water. Yes, players wanted to be fined for being overweight ($100 per pound) or for coming late to a meeting ($500 per minute). They wanted to do these things because they believed in the man known as "the Ramrod of the Rams," and if they couldn't play for Allen, well, then, they would toss in their jerseys and refuse to call themselves the Los Angeles Rams.

Back then, I, too, would have thrown in my jersey, anything, to see my father happy. After the firing, my father seemed as unhappy to be home with us as he was to be off the playing field. As an 8-year-old, I studied the blitz and the bomb and the sack in an effort to get closer to my father. I listened carefully as my mother relayed the football news from the sports pages.

Following the firing, my mother read me an article written by a reporter who had called the Rams Reeves's "toy." I had never heard something so huge described as something so small. My father had taken Reeves's "toy" from him, the reporter argued, by raising players' salaries so high that the Rams now had the highest payroll in the league. And so Reeves tore the toy from my father's hand and, by firing him, had indirectly said, "You can't play anymore, George." It became clear to me then that my father's childhood dream of coaching pro football could, at any time, be taken away.

I also saw how quickly it could be given back. Only 11 days after the firing, Reeves rehired my father. No raise, no praise, no promises that he would not be fired again. Reeves claimed that the players' revolt had nothing to do with his decision. "Allen's intense loyalty and devotion are the sole reason I rehired him," Reeves said, standing beside my father, at another news conference. When reporters asked the coach for a comment, my father read a short statement he had prepared. But when he got home that night, he told us, "I'm back because my players stood up for me."

After the firing, my father felt he had to prove himself worthy of the job all over again. Before the 1969 season began, he predicted that the Rams would go undefeated that year. Leading his Rams onto the field for the first home game that season, my father expected a standing ovation from the otherwise lukewarm, seen-it-all, Hollywood fans. "If I don't get a standing ovation, I've failed," he told reporters before the game.

But at that game, the fans stood only at the sight of the military color guard as they marched onto the field for the national anthem. As soon as I heard, "And the home, of the, braaaaave!" I scanned the sideline until I saw my father, accompanied by my brothers, begin his gamelong pace while my mother and I took our seats in the stands. Our frequent moves, our nightly dinners without Dad and our Christmases spent gathered around a TV wondering if we would advance one step closer to the championship came down to this. Now, our family could scream, coach, smoke, curse, cry and pray -- all in the hope that somehow we'd still remain in one place under one roof for one more year if we could only do one thing that day: win.

I felt I had a place in my father's world then. I wasn't just a girl in a white lace blouse and a fake leather miniskirt, chain-gnawing my chocolate cigarettes. I wasn't just a superstitious child rubbing her miniature gold football locket on her skirt's belt loop to bring her father's team good luck. I wasn't just the kid at school who knew more than most kids about football and a little less than most kids about civil rights and Vietnam. I was a fan. And I was never happier than I was then, at the Rams games.

By the end of the 11th week of the 14-week season, the Rams were the only unbeaten team in the league, and it seemed that my father's prediction for an undefeated season might come true. Suddenly, he was the toast of Los Angeles. Our postgame celebrations took place at Matteo's, an Italian, red-leather-booth bar and restaurant in Westwood. There, Dean Martin would greet us with a cigarette and martini in hand. Dean had been to the game. He'd beaten us to the bar. He'd tell my father, "Great win, George," and then ask why he had called a draw play on third down and long.

Standing beside them, riding high off the victory, I would fall into a reverie, imagining that Dean would ask me what I wanted to drink. "How about a Shirley Temple," the bartender would suggest. "Give the girl a Martin," the tall, dark actor would say. "Give the girl a virgin Dean Martin!" And as I sipped my drink I would imagine him singing, "Everybody loves somebody sometime."

After my father drank the restaurant dry of all its ice-cold milk, he would drive us home down the dark, desolate, Sunday freeway. My three brothers would fall asleep in the back. I'd kick off my game-day shoes, rest my head on Mom's lap and put my feet across Dad's lap. As the steering wheel skimmed my ankles, I would try not to fall asleep. I generally failed. I would doze off, wishing that our victories would never end.

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y father hardly ever slept. Even sleeping pills could not prevent him from plotting for the 12th game -- against the Minnesota Vikings in Los Angeles. Like the Rams, the Vikings had already earned a playoff berth. Reporters called the game "meaningless." My father scoffed at their ignorance. "There is no such thing as a meaningless game," he told reporters. "Every game is the biggest game of your life." One reporter noted that my father was putting unneeded "emotional strain" on the players. Remember the start of last season, he asked, when Allen revved emotions so high that, by the end of the season, the team was emotionally strung out and physically spent?

The Rams lost to the Vikings, 20-13. In the locker room afterward, one reporter suggested that perhaps now the pressure to have a 14-0 season had been lifted. "Pressure?" my father replied, "We like pressure; we want pressure. People who don't like pressure ought to be dead!" Another reporter said maybe the coach could go out and enjoy himself. "Enjoy myself?" my father shrieked. "Nobody should go out and enjoy himself after a loss."

My mother and I listened to the interview over a fan's transistor radio in the tunnel outside the locker-room doors. Standing on the slick, mossy-wet ramp with one gas lamp as our light, we waited beside the woman who kept the transistor positioned on the child's seat of a shopping cart filled with homemade brownies. We called her the Brownie Lady because she made brownies for every player and coach, each one individually wrapped in a paper towel marked with the man's name. She was a short, stocky woman with an eye patch that she constantly readjusted with thick fingers. My father once offered her free tickets but she declined. She believed that listening to the games on her radio was bringing the Rams good luck. When my father exited the locker room, he never failed to stop for a few moments to talk to her before greeting anyone else. Now, hours after the game had ended, she stood, loyally waiting along with us, the last three fans. In her shopping cart, one brownie remained, marked COACH ALLEN.

I had wanted to go home with my brothers George and Gregory, who caught a ride with an assistant coach, but my mother told me, "No, your father will be glad to see you." The longer we waited, the more I dreaded the drive home. When the field lights went off, the tunnel went completely dark, and I could not even see my mother beside me. The Brownie Lady took my hand in hers. Her palms were rough as tree bark. "There he is!" she whispered, and I saw the faint impression of my father's hunched walk up the tunnel's ramp. My brother Bruce followed close behind.

I stepped up to greet my father, but he walked right past me.

When the Brownie Lady offered him his brownie, he said, "I don't deserve it."

The Brownie Lady handed the brownie to me, telling me, "Tell him, next week, I'll make his with walnuts; maybe that will bring us good luck."

I took the brownie and followed my parents and my brother to our car. Once we were all in, Mom and Dad up front, Bruce and I in the back, I blurted out: "We're still in first place! We still have the best record in the National Football League!" I was about to add, "It's only your fifth loss in 40 games!" when Bruce elbowed me in the head. Dad put the key in the ignition, he started the engine, and said, "Jennifer. . . . " As soon as he said, "Jennifer," I knew I had made a big mistake. "Jennifer," he said, "after a loss like this, those other games don't mean a damn thing."

Mom lit a cigarette. Bruce began to read the game's play-by-play aloud; "Vikings versus Rams, coin toss. . . . " As I listened, the seemingly abstract words -- clipping, offside, face mask -- took on a gravity I had never heard before. Each word was ripping a limb off my father. "Every time I lose," my father used to say, "I die a little."

Once a winning streak is broken, it is hard to regain momentum. The 1969 Rams went on to lose the last two games of the season, and then they lost to the Vikings in the first round of the playoffs. Heading into the 1970 season, my father had the second best winning percentage of any coach in the league. But when the Rams failed to reach the playoffs that year, my father received another telephone call from Dan Reeves. Reeves said he could not talk long. He was lying in a hospital bed and had been undergoing cobalt treatments for Hodgkin's Disease. He quickly fired my father. "It was a cold conversation," Dad told us after he hung up the telephone. "No gratitude, no appreciation, no thanks for what I've done."

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wo weeks later, my father signed on to lead the Washington Redskins. At the time, it was the most lucrative coaching contract in the N.F.L. -- a seven-year, $125,000-per-year deal that came with a chauffeur, an option to purchase 5 percent of the team, an unlimited expense account and the title of head coach and general manager. My father persuaded the team to purchase six acres of Virginia forest and in two months had built a $500,000, year-round training facility; Redskin Park, the first team-owned athletic complex, would soon become a model for the rest of the league, which was still practicing on broken-down college campuses and torn-up stadium fields. He hired a handful of Rams players and another handful of Rams coaches and even his former Rams security guard -- a 65-year-old retired police detective -- to bring to his new team the same "character" he had brewed at the Rams. Within a few months of his arrival, Edward Bennett Williams, the team's president and Washington power broker, noted, "I gave George Allen an unlimited expense account, and he has already exceeded it."

Like the Rams, the Redskins were a team my father had to lift out of the bottom of the standings. To do this, he traded future draft choices for proven veterans. There was Bill Kilmer, a quarterback who would later check himself out of a hospital to appear in a playoff game. There was Bill Brundige, a lineman who would eventually play with torn knee ligaments. And there was Larry Smith, a running back who would become famous for playing with a broken leg. In the final moments of one game, with the Redskins behind, Smith caught the ball on the 5-yard line, got hit at the 4 (breaking a bone in his leg) and again at the 2 (breaking another bone), then drove into the end zone for the winning score. The team had the highest average age in the league, earning its players the nickname the Over-the-Hill Gang. Reporters questioned why my father had mortgaged draft choices for a chance to win in the present. "The future?" my father replied, "The Redskins haven't been to the playoffs in 29 years, and you're worrying about the future? We're going to win now: the future is now."

And they won. In 1971, my father's first season, they reached the playoffs and my father earned his second N.F.L. Coach of the Year Award. And in 1972, on New Year's Eve, the Redskins beat the defending Super Bowl champions, the Dallas Cowboys, 26-3, in the National Conference title game.

When the game ended, Redskins fans stormed the field. They tore down the goalposts. They ripped up bits of souvenir turf. They reached out to my father as he was lifted high, transported like a king on the shoulders of two mammoth Redskins. The marching band played "Amazing Grace." Fans were singing, "Amen, amen, amen."

"Let's get out of here," my mother said, and we waded through the sea of drunken fans to squeeze our way down to the locker-room level, where we were pressed up against a concrete pillar by fans who had barged through the security doors. I was squirreling around arms and legs to reach our car, when one fan grabbed my coat and asked, "Can I have your autograph?"

"Mine?" I asked. "You want mine?"

"Yes!" he screamed. "Yours!"

He handed me his Redskins pen and his championship-game souvenir program.

My hand shook as I tried to sign my autograph.

"Sign it," the fan told me, "George Allen's daughter."'

I thanked the fan because, for a moment, standing in my own little spotlight, I had forgotten who I was.

"Best wishes," I signed the program. "Your friend, George Allen's daughter."

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t was 1977. after six seasons, five playoff berths and one unsuccessful visit to the Super Bowl, I saw how swiftly the tide could change. Reporters started to describe my father's philosophy as "peculiar," his work ethic as "megalomaniacal" and his personality as "the team's biggest problem." A new generation of players began to feel the same way. After all, the word "superstar" had arrived in the league's vocabulary and players could now receive guaranteed no-cut contracts. The N.F.L. had recently signed deals with the television networks totaling $140 million a year: overnight, the value of teams skyrocketed. For the first time in pro football history, teams would now earn money regardless of whether they won, lost or tied.

My father had one year remaining on his contract. In a renewal clause, Edward Bennett Williams removed an option from the original contract that allowed him to purchase 5 percent of the team's stock. When my father first arrived at the Redskins in 1971, owning a bit of a team was not a lucrative enterprise. Even Vince Lombardi's widow had sold back her late husband's share to Williams. But now, with the merging of football and television, my mother believed my father deserved a bit of that profit. My father, who once offered to work free to earn his first assistant-coaching job at a college, was never interested in money. When my mother insisted that Williams reinstate the stock option, the team president refused. "I've tried to tell George that the option is worthless," Williams told a reporter. "Sports franchises are not very good investments these days."

My father never signed the contract. On the eve of the 1977 season, my parents and I were watching the news on the kitchen TV. I was a teenager now who could always count on seeing my father for dinner once a week. I could also count on not exchanging one word with him as we watched his career dissolve. That evening, the sportscaster reported that a player who chose to remain anonymous had told him, "If George Allen says, 'This is the biggest game of your life,' one more time, I'm going to vomit."

I poured my father some milk.

My father stared at the TV.

My mother motioned for me to turn it off. The public support of the '68 Rams players could not have been a more distant memory.

At season's end, my father was fired. He learned the news from my brother Gregory, who had heard it on the car radio. "I've given the Redskins, the organization, the players and the community everything I have -- my heart and soul and my health," my father told reporters who immediately telephoned our home. "And this is what I get -- fired."

My father's record could not protect him. He may have been the most successful coach in Redskins history, but he was also the man Sports Illustrated described as "the most unpopular coach in the N.F.L.," and for the first time in my life I began to wonder if winning really meant anything anymore in the National Football League.

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wo weeks later, in February 1978, my father stood beside his new boss, Carroll Rosenbloom, the acne-scarred, Gucci-tailored owner of the Rams.

"Can you live with George Allen?" one reporter asked Rosenbloom.

"Hell, yes, I can live with George," Rosenbloom said. "I can live with him if he wins."

I watched it all on TV. I watched my father say what I had heard him say at every news conference -- I just want to coach." I watched the owner say what every owner had said on hiring my father -- George Allen is the last coach I will hire." And then, I watched reporters ask what they always asked when a new head coach is hired -- the contract, how much, how long?

"We discussed a year-to-year," Rosenbloom explained, "but we finally agreed on a week-to-week contract."

The roomful of reporters laughed. Even I laughed. I thought we had it made. We'd returned to our old home in Los Angeles, and I'd live out my final year of high school while watching my father take his new group of Rams to the Super Bowl. In three out of the last four seasons, the Rams had played in the N.F.C. championship game and lost. All my father had to do was inspire the players to put in the extra effort required to reach and then win the Super Bowl. But only days after his appointment, several Rams complained about their new coach. "I can't believe Carroll Rosenbloom would do such a thing to his team," said Isiah Robertson, the team's All-Pro linebacker. "I can't play for George Allen. I want to be traded." And on the day my father arrived at Rams headquarters, the sports-page headlines read, "George Allen has been welcomed to Los Angeles with a gun to his head."

In August, at the first preseason game, my mother and I sat in the same Coliseum seats we sat in years before. During the national anthem, my mother turned to me and asked, "Am I here now or then?" Things seemed nearly the same until the game was under way: players dropped passes, tacklers missed tackles, backs fumbled balls. At halftime, the fans booed the team off the field. By the final gun, the Rams had lost. In the tunnel to the locker room, a couple of Rams executives stood, smoking cigarettes. I recognized one from the Dan Reeves era. He looked the same -- same long sideburns, same year-round golfer's tan. The Brownie Lady was nowhere to be seen. My mother asked the executive if he had seen her, and he replied: "That old bag with the bum eye? She croaked a long time ago."

When Dad stepped out of the locker room, Mom asked him, "Don't you want a day off?" Dad shook his head, No. He hadn't had a day off in the seven months since he'd taken the Rams job. That night, he returned to his single bed in his dorm room at training camp. The following day, he doubled the number of practices and started refusing to allow players off the field until each play had been performed perfectly. He also installed a Don't Walk on Grass rule: "We run on grass; only mailmen walk on grass," and he yelled at players to pick up their discarded Gatorade cups. In the cafeteria, he noted the illogical location of saltines in the food line -- saltines should be next to the soup, not next to the dessert. In the offices, he complained about the decor -- torn carpet, a broken water fountain, a painting of a sunset -- how are those things going to motivate the team to win? At night, he did bed checks, and after everyone had gone to sleep, he telephoned the front-office executives at home, insisting that the men work on Saturdays.

A few days later, several starters stormed out of camp. One said, "I can't work with George Allen." Another claimed, "His system is too complicated."

Before kickoff at the second preseason game, nine Rams called in "sick." My mother and I stayed home, listening to the night game on the radio in our dark, unlighted den, envisioning the eight dropped passes, the missed field goal, the 54 yards in offense. The Rams lost, 17-0. It was the first shutout inflicted on my father in 133 games.

"It's just a matter of time before the players grasp my system," my father explained to Rosenbloom after the defeat. But Rosenbloom didn't have time. He fired my father the following day.

My father never returned to the N.F.L., though he would have jumped at the chance. A few days after his funeral, I found several handwritten notes in his office at home. They had been written during the most difficult season he ever had -- that 1978 season, the first he had spent away from the football field in more than 30 years. I read them because they were too painful to ignore -- these thoughts he had written down while waiting for the telephone ring to hear yet another owner say, "You're the last coach I will ever hire."

Rams five-year record before George Allen: 19-48-3.

Rams five-year record with George Allen: 49-17-4.

Redskins seven-year record before George Allen: 42-51-5.

Redskins seven-year record with George Allen: 67-30-1.

Job security -- never wanted it -- rather accept the risk.

But now, I'm having trouble.

Everything I worked for and gained has been destroyed.

Like taking an instrument away from a musician.

Hired to be fired from the start.

I just wanted to coach.

I sure liked doing a good job.

Who will hire me now?

Try to think of yourself as a winner.

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